add dried hijiki and water to a large bowl and allow to soak for 30 minutes, then drain through a sieve and wash under running water several times to get rid of any debris and coating. The water will run clear when it's clean.
1/2 cup dried hijiki, 4 cups water
Cut the aburaage in half lengthwise, then slice thinly into little strips.
3-4 aburaage (deep fried tofu pouch)
Julienne the carrot (I do this in a food processor for expediency, but you can use a mandoline or cut by hand if needed)
1-2 carrots
Mix the dashi, soy sauce, sake, mirin, and sugar and set aside.
2 cups dashi stock, 2 TBSP mirin, 4 TBSP soy sauce, 2 TBSP sake, 2 TBSP sugar
Heat oil in a large pot over medium heat. At carrot and saute briefly until coated in oil.
1 TBSP avocado oil
Add hijiki and aburaage. Mix together, then add the simmering sauce and turn the heat to high to let it boil.
Reduce heat to medium-low and simmer with the cover on for 30 minutes
After 30 minutes, remove the cover, add the edamame, and allow to cook uncovered to reduce the sauce. Cook down the sauce until almost entirely evaporated, then remove from heat.
1/3 cup shelled edamame
Let cool to room temp and serve immediately, or store in the fridge for up to 1 week. The flavors will permeate the ingredients more if you allow it to chill overnight. Serve with toasted sesame seeds
2 TBSP toasted sesame seeds